From liver to glowing skin: The science behind Milk Thistle’s medicinal might

Milk thistle, originating from the Mediterranean, is recognized for its therapeutic benefits, particularly for liver and gallbladder health, due to silymarin. Silymarin's antioxidant and anti-inflammatory properties aid in liver detoxification, skin health, diabetes management, and potentially cancer prevention. While generally safe, consulting a healthcare provider before use is advised to ensure it complements existing treatments.

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