Kickstart your morning with green exercise for happy and healthy mind; know benefits

Have you ever done green exercise? If not, then you should include it in your routine. Actually, these days it is quite trending, and people are trying it for their mental benefits. Yes, even if you are surprised to know this, green exercise is really beneficial for both body and mind. How and why is it special? know about all these things in detail, but before that, let us know what green exercise is.

Lifestyle