From Hydration to Herbal Remedies: Expert recommends natural ways to prevent heat stroke during summer

As the mercury rises, the risk of heat stroke looms large. Prolonged exposure to scorching temperatures can lead to this life-threatening condition, making it crucial to take preventive measures. In this article, Dr Narendra K Shetty, Chief Wellness Officer, Kshemavana Naturopathy and Yoga Centre, recommends natural ways to beat the heat, from simple hydration tips to potent herbal remedies, to help you stay safe and healthy during the sweltering summer months.

Lifestyle