What happens when you consume fermented foods like kombucha in summer

Kombucha, a fermented tea beverage, is gaining popularity among health-conscious Indian consumers due to its probiotic benefits and alignment with traditional fermented foods. It supports gut health, digestion, and immunity. Kombucha is being embraced as a functional, healthier alternative to sugary drinks, fitting into the growing trend of preventive wellness and clean-label products.

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