Vitamin B12 deficiency symptoms: 5 signs of the condition that you should know

Vitamins and minerals are extremely important micronutrients, and the body needs them to perform various functions of the body. One of the vitamins that is crucial for the body is Vitamin B12. According to Cleveland Clinic, this is a vitamin that helps your body keep your nerve cells and blood cells healthy. It also helps your body make DNA, the genetic material in all of your cells. 

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