5 common fruits to combat fatty liver disease naturally

Incorporating certain fruits into your diet may help combat fatty liver disease. Apples, rich in pectin and polyphenols, aid detoxification and reduce inflammation. Blueberries, packed with anthocyanins, protect liver cells and enhance insulin response. Lemons boost detoxification with vitamin C and stimulate bile production. Avocados improve lipid metabolism and reduce inflammation with healthy fats and glutathione.

Most Recent