Coffee could add years to your life, only if you drink it right

Coffee could add years to your life, only if you drink it right

Recent studies, including one from Tufts University, suggest that moderate coffee consumption, about 1-2 cups daily, may lower mortality risk by 14%, particularly from cancer and cardiovascular diseases. Liver specialist Dr. Sarin highlights coffee's benefits in reducing liver fat and inflammation, potentially mitigating metabolic syndrome's effects.