ABP India@2047 Summit: Swami Shivadhyanam Saraswati On Overcoming Bad Moods Through Yogic Living

ABP India@2047 Summit: Swami Shivadhyanam Saraswati spoke at ABP Network's India@2047 Summit on May 6, 2025. He was in comversation with acclaimed television journalist Dibang. He shared deep insights on yoga's transformative power. Swami Shivadhyanam also talked about how yoga helps in overcoming psychosomatic issues, reconnects us with our cultural roots, and more.

Yoga As A Transformative Vidya Rooted In Tradition

Swami Shivadhyanam Saraswati spoke about his spiritual lineage, which traces back to Swami Shivananda Saraswati of Rishikesh. He shared that his guru believed yoga is not merely a set of physical practices, but a deep vidya that can transform wisdom that shapes a person’s entire being. According to him, true yoga aligns the intellect, emotions, and actions into harmonious balance.

He also expressed concern over the direction of modern yoga, pointing out that many contemporary styles lack authentic lineage and validation, reducing yoga to a fragmented physical routine without deeper understanding.

"Yoga Is Far More Than The 84 Asanas" 

Swami Shivadhyanam Saraswati believes that yoga is far more than the popular 84 asanas. The true progress of a nation is inseparable from the holistic development of its people. He urged individuals to explore the deeper realities of yoga, which can significantly improve the quality of life on a daily basis. He explained that yoga has the power to heal psychosomatic illnesses by addressing their root causes, rather than just suppressing symptoms. Conditions stemming from emotional stress and mental unrest can gradually dissolve through consistent yogic practice, which brings the body, breath, and mind into alignment.

He stressed that real transformation requires 'sanyam,' a disciplined life marked by self-awareness, emotional balance, and mindful living. When practiced in its truest form, yoga is not just a tool for fitness but a holistic path to inner peace, health, and well-being.

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About ABP India At The 2047 Summit 

As one of the world’s oldest civilizations, India stands at a transformative juncture, ready to shape the future of the global order. In this defining moment, ABP Network presents India@2047, a landmark thought leadership summit led by Prime Minister Narendra Modi. The summit envisions a bold path toward Viksit Bharat, a fully developed India by 2047, marking a century of independence.

India @ 2047 is designed as a dynamic platform where visionary ideas take shape, actionable strategies emerge, and the nation’s youth, the architects of tomorrow, are empowered. The summit serves as a crucible for charting India’s journey to becoming a global powerhouse by the time it celebrates 100 years of freedom.

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